Why people don't Stop Smoking

Most people know that by stopping they will save several thousand pounds a year.
Most people know that they could add years to their life.
And most people know that if they stop smoking right now, they could save their health - before it's too late.

So, why do people continue to smoke? It all comes down to one thing . . . FEAR.

• Fear that you'll have to give up your crutch or pleasure
• Fear that you won't be able to enjoy life or handle stress
• Fear that you will put on weight
• Fear that you'll have to go through an awful trauma to get free
• Fear that you'll never get completely free of the craving

All of these fears are just examples of one overriding fear. The one simple reason that you have not stopped smoking is that you fear that it is going to be too painful and too difficult!

What motivates you to be a non-smoker?

• Maybe it's because your doctor told you to stop
• Maybe it's because you suffer with shortness of breath or lack of energy
• Maybe it's because you want you set a positive example to your children
• Maybe it's because you're thinking about the dangers of smoking and cancer
  
  It really doesn't make any difference,
  the important thing is that you are stopping smoking for YOU.
  You are doing this for yourself.
  
  But what are you giving up?
  Well, you're giving up:
  
  
• the cough, the shortness of breath,
• having a negative effect on your children,
• wasting money etc.
  
  You are giving up all the things you don't want, including cigarettes.
  You're giving up all the things you don't want in order to get the things you do want:
  
  
• a greater level of fitness,
• a longer life,
• greater lung capacity,
• more energy,
• a positive example for your children,
• above all you're taking back control of a part of your life that's been out of control -
  the part of your life that's been controlled by cigarettes.
  
  All the things that you can find as a non-smoker.

What happens at a group?

A group session lasts between 3 and 4 hours and is based in Central Exeter.

The reason for a group session is that it makes it more affordable for you.

For some people the group dynamic can be much more powerful as we're all working together towards one end goal -
that of you being a Happy Non-Smoker.

During this time, we will discuss your reasons for stopping and why people don't stop smoking even though they know the risks to their health if they don't stop smoking. You will also be given tools to take away to deal with any difficulties you may experience as a result of having stopped. The final part of the session is a hypnosis session to stop smoking and stay stopped so that you can leave as a happy non-smoker.

After the session, backup help is available should you need it.

How is it that Hypnosis is so effective in Stopping Smoking?

Smoking is a habit, it is controlled by the unconscious mind. Since hypnosis and NLP work directly with the unconscious, this is the only method that makes sense! I can help you effortlessly transition into the healthy lifestyle of a happy non-smoker
It only takes one session to quit.

When smokers try to stop with other methods they suffer misery and depression caused by the feeling that they are being deprived of a pleasure or a crutch. The beauty of hypnosis, and the way I use hypnosis in particular, is that it removes this feeling of deprivation. It removes the need, and the desire, to smoke.

You won't need useless aids, gimmicks, or substitutes. No nicotine gum or patches. No inhalers or nasal sprays. No needles or lasers.

What if you Stop Smoking now?

You'll have taken the first step towards being free of the smoking habit forever. You'll look forward to having a greater sense of freedom in other areas of your life too - an improved level of health, greater fitness and of course more money in your pocket.

You'll have more control, a greater feeling of choice. and can look forward to a feeling of empowerment at having finally chosen to be a non-smoker

Hypnosis makes it easy. Let me make it easy for you.
All you have to do is pick up the phone,
make an appointment and keep that appointment.
From that moment on your smoking problem is solved!

Call Mark Casey now on freephone:
0800 849 5026

^ back to top ^