Neuro Linguistic Programming (NLP) is the art and science of excellence. It is a method and process for discovering patterns that experts use in any field to achieve outstanding results. It is about the relationships between thought, communication and behaviour.

Neuro: neurological processes.
Linguistic: language affects how we communicate with ourselves and others.
Programming: ways we choose to produce results.

NLP was developed in the early 1970s by Richard Bandler and John Grinder who studied the methods used to create incredible change by Virginia Satir (a family therapist), Fritz Perls (the developer of Gestalt Therapy) and Milton Erickson (developer of Ericksonian Hypnosis).

Ericksonian Hypnosis helps individuals develop deep trance states, which can be used for relaxation and stress reduction, problem solving, and accessing the inner resources needed to meet life's ongoing challenges. The hypnotic language patterns of Milton Erickson can be used in everyday communication as well as in formal trance inductions.

NLP explores how we know what we know and how we do what we do.

NLP is an "epistemology" meaning the study of how we know what we know.

NLP is also a "methodology" which allows us to observe and if necessary to change the strategies we use to achieve the results we get in our everyday lives.

As an NLP Master Practitioner I will design a series of interventions to help each client create the changes they wish for themselves.

^ back to top ^